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How to Use Essential Oils
ANNOINTING
- One
of the most comforting way to use pure essential
oils. Oils blended in carrier oils such as
our 10% blends in jojoba are ready to be used
directly on the skin at perfume points or
under the nose, on the heart chakra or all
chakras, onto the belly and down to the soles
of the feet!
BATHING
-
2 drops after the tub is filled, so the heat
will not evaporate the oils before you get
there.
- 2
drops into 10ml of Pure
Bath Oil, Pure
Body Wash, Bath
Salts, cream, or honey. Now that’s
a bath!
BODY
LOTION AND BODY OIL
COMPRESS
- 2-4
drops in a basin of warm water, soak compress,
wring out and apply to that part of your body
that needs attention. So very comforting.
DIFFUSER
- 6-8
drops in a burner or diffuser full of hot
water. Deal with flu bugs, mental exhaustion,
stress and deep relaxation at work or home.
INHALATION
-
1 drop in the palm of your hands, briskly
rubbed together, then inhale while covering
the nose; try Bergamot,
Eucalyptus
or Lavender
- 3-6
drops in a bowl of hot water. Place a towel
over the head and bowl, close your eyes, steam
carefully. Good for colds, flu, sinus, even
facials.
MASSAGE
-
2 drops into 10 ml of
Pure Massage Oil. Invigorating or relaxing,
the therapeutic benefits are immeasurable
and you will feel so much better!
MOISTURIZER
- Create
your own Moisturizer by adding 2 drops for
every 10 ml of Jojoba,
Sweet Almond
or Apricot Kernel.
SOLES
OF THE FEET
- 1-2
drops directly rubbed into the soles of the
feet is one of the most powerful ways to use
the oils. Try Cold
& Flu or Sleepy-Time
after a hot bath.
Trust us, this really works!
SHOWERS
- One
of the most wonderful ways to use our Massage
Oils. Pour a dime sized
amount of massage oil into the palm of your
hand to start and give your body a wonderful
head to toe moisturizing rub with our organic
blend of nurturing oils. Pour a dime sized
amount in the palm of your hand and start
to moisturize your arms and shoulders, give
your body a head to toe massage. We highly
recommend using nurturing massage oils to
do regular breast self examinations!
- 3-6
drops of Grapefruit
or Eucalyptus
on the shower floor to steam you good morning!
-
2 drops per 10 ml of Pure
Body Wash.
TISSUE
-
2-4 drops on a tissue to inhale. Great for
children at bed time, the elderly or times
when you need aromatherapy to go.
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